Sun Mon Tue Wed Thu Fri Sat
1
2
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Jan 2 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
3
Spin (Pre Register) 6:00 am
Spin (Pre Register)
Jan 3 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $15 + HST for non members
4
Tabata 8:30 am
Tabata
Jan 4 @ 8:30 am – 9:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.
5
6
7
GentleFit 8:30 am
GentleFit
Jan 7 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($15 + HST)!
8
9
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Jan 9 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
10
Spin (Pre Register) 6:00 am
Spin (Pre Register)
Jan 10 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $15 + HST for non members
11
Intervals 8:30 am
Intervals @ Wiarton Fitness Centre
Jan 11 @ 8:30 am – 9:30 am
Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!
12
Chair Yoga 10:00 am
Chair Yoga
Jan 12 @ 10:00 am – 10:45 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
13
14
GentleFit 8:30 am
GentleFit
Jan 14 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($15 + HST)!
15
16
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Jan 16 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
17
Spin (Pre Register) 6:00 am
Spin (Pre Register)
Jan 17 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $15 + HST for non members
18
Tabata 8:30 am
Tabata
Jan 18 @ 8:30 am – 9:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.
19
Chair Yoga 10:00 am
Chair Yoga
Jan 19 @ 10:00 am – 10:45 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
20
21
GentleFit 8:30 am
GentleFit
Jan 21 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($15 + HST)!
22
23
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Jan 23 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
24
Spin (Pre Register) 6:00 am
Spin (Pre Register)
Jan 24 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $15 + HST for non members
25
Intervals 8:30 am
Intervals @ Wiarton Fitness Centre
Jan 25 @ 8:30 am – 9:30 am
Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!
26
27
28
GentleFit 8:30 am
GentleFit
Jan 28 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($15 + HST)!
29
30
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Jan 30 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
31
Spin (Pre Register) 6:00 am
Spin (Pre Register)
Jan 31 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $15 + HST for non members
Wiarton Fitness Centre
wiartonfitness@bell.net
(519) 534-6000
580 Berford St., Wiarton, Ontario N0H 2T0

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