Sun Mon Tue Wed Thu Fri Sat
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Spin ($) 6:00 am
Spin ($)
Jul 3 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $10 for non members
BOOTY BARRE & SCULPT 6:00 pm
BOOTY BARRE & SCULPT
Jul 3 @ 6:00 pm – 7:00 pm
bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. This class will especially be “powered up” with a variety of challenging abdominal and weight[...]
4
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Jul 4 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
5
Spin ($) 6:00 am
Spin ($)
Jul 5 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $10 for non members
Chair Yoga 9:15 am
Chair Yoga
Jul 5 @ 9:15 am – 10:15 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
Pilates Stretch 12:15 pm
Pilates Stretch
Jul 5 @ 12:15 pm – 1:00 pm
Join Pam as she guides you in her gentle Pilates / Stretch class. Perfect for Beginners!
6
Tabata 8:30 am
Tabata
Jul 6 @ 8:30 am – 9:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.
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GentleFit & Sculpt 8:30 am
GentleFit & Sculpt
Jul 9 @ 8:30 am – 9:30 am
Join Us on Monday’s for a Gentle workout to get your Week started off right! This class is great for everyone. $10 drop ins always welcome!
POUND”Rockout Workout” 6:00 pm
POUND”Rockout Workout”
Jul 9 @ 6:00 pm – 6:45 pm
POUND IS THE WORLD’S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS. Show up and Rockout! Non Members are always welcome! $10 drop in fee.
Gentle Yoga 7:00 pm
Gentle Yoga
Jul 9 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
10
Spin ($) 6:00 am
Spin ($)
Jul 10 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $10 for non members
BOOTY BARRE & SCULPT 6:00 pm
BOOTY BARRE & SCULPT
Jul 10 @ 6:00 pm – 7:00 pm
bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. This class will especially be “powered up” with a variety of challenging abdominal and weight[...]
11
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Jul 11 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
12
Spin ($) 6:00 am
Spin ($)
Jul 12 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $10 for non members
Chair Yoga 9:15 am
Chair Yoga
Jul 12 @ 9:15 am – 10:15 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
Pilates Stretch 12:15 pm
Pilates Stretch
Jul 12 @ 12:15 pm – 1:00 pm
Join Pam as she guides you in her gentle Pilates / Stretch class. Perfect for Beginners!
13
Intervals 8:30 am
Intervals @ Wiarton Fitness Centre
Jul 13 @ 8:30 am – 9:30 am
Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!
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GentleFit & Sculpt 8:30 am
GentleFit & Sculpt
Jul 16 @ 8:30 am – 9:30 am
Join Us on Monday’s for a Gentle workout to get your Week started off right! This class is great for everyone. $10 drop ins always welcome!
POUND”Rockout Workout” 6:00 pm
POUND”Rockout Workout”
Jul 16 @ 6:00 pm – 6:45 pm
POUND IS THE WORLD’S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS. Show up and Rockout! Non Members are always welcome! $10 drop in fee.
Gentle Yoga 7:00 pm
Gentle Yoga
Jul 16 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
17
Spin ($) 6:00 am
Spin ($)
Jul 17 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $10 for non members
BOOTY BARRE & SCULPT 6:00 pm
BOOTY BARRE & SCULPT
Jul 17 @ 6:00 pm – 7:00 pm
bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. This class will especially be “powered up” with a variety of challenging abdominal and weight[...]
18
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Jul 18 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
19
Spin ($) 6:00 am
Spin ($)
Jul 19 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $10 for non members
Chair Yoga 9:15 am
Chair Yoga
Jul 19 @ 9:15 am – 10:15 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
Pilates Stretch 12:15 pm
Pilates Stretch
Jul 19 @ 12:15 pm – 1:00 pm
Join Pam as she guides you in her gentle Pilates / Stretch class. Perfect for Beginners!
20
Tabata 8:30 am
Tabata
Jul 20 @ 8:30 am – 9:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.
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GentleFit & Sculpt 8:30 am
GentleFit & Sculpt
Jul 23 @ 8:30 am – 9:30 am
Join Us on Monday’s for a Gentle workout to get your Week started off right! This class is great for everyone. $10 drop ins always welcome!
POUND”Rockout Workout” 6:00 pm
POUND”Rockout Workout”
Jul 23 @ 6:00 pm – 6:45 pm
POUND IS THE WORLD’S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS. Show up and Rockout! Non Members are always welcome! $10 drop in fee.
Gentle Yoga 7:00 pm
Gentle Yoga
Jul 23 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
24
Spin ($) 6:00 am
Spin ($)
Jul 24 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $10 for non members
25
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Jul 25 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
26
Spin ($) 6:00 am
Spin ($)
Jul 26 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $10 for non members
Chair Yoga 9:15 am
Chair Yoga
Jul 26 @ 9:15 am – 10:15 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
Pilates Stretch 12:15 pm
Pilates Stretch
Jul 26 @ 12:15 pm – 1:00 pm
Join Pam as she guides you in her gentle Pilates / Stretch class. Perfect for Beginners!
27
Intervals 8:30 am
Intervals @ Wiarton Fitness Centre
Jul 27 @ 8:30 am – 9:30 am
Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!
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GentleFit & Sculpt 8:30 am
GentleFit & Sculpt
Jul 30 @ 8:30 am – 9:30 am
Join Us on Monday’s for a Gentle workout to get your Week started off right! This class is great for everyone. $10 drop ins always welcome!
POUND”Rockout Workout” 6:00 pm
POUND”Rockout Workout”
Jul 30 @ 6:00 pm – 6:45 pm
POUND IS THE WORLD’S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS. Show up and Rockout! Non Members are always welcome! $10 drop in fee.
Gentle Yoga 7:00 pm
Gentle Yoga
Jul 30 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
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Wiarton Fitness Centre
wiartonfitness@bell.net
(519) 534-6000
580 Berford St., Wiarton, Ontario N0H 2T0

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