Sun Mon Tue Wed Thu Fri Sat
1
Spin with Shelley ($) 6:00 am
Spin with Shelley ($)
May 1 @ 6:00 am – 7:00 am
Spin with Shelley she will make your class enjoyable and have you feeling sweaty and energized! $10 or purchase a spin punch card. Become a member and only pay $5 per Spin Class!
BOOTY BARRE & SCULPT 6:00 pm
BOOTY BARRE & SCULPT
May 1 @ 6:00 pm – 7:00 pm
bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. This class will especially be “powered up” with a variety of challenging abdominal and weight[...]
2
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
May 2 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
Spin ($) 6:00 pm
Spin ($)
May 2 @ 6:00 pm – 7:00 pm
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $10 for non members
3
Spin with Shelley ($) 6:00 am
Spin with Shelley ($)
May 3 @ 6:00 am – 7:00 am
Spin with Shelley she will make your class enjoyable and have you feeling sweaty and energized! $10 or purchase a spin punch card. Become a member and only pay $5 per Spin Class!
YOGA Early Rise 9:15 am
YOGA Early Rise
May 3 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!  
Pilates Stretch 12:15 pm
Pilates Stretch
May 3 @ 12:15 pm – 1:00 pm
Join Pam as she guides you in her gentle Pilates / Stretch class. Perfect for Beginners!
4
Tabata 8:30 am
Tabata
May 4 @ 8:30 am – 9:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.
5
Chair Yoga 10:00 am
Chair Yoga
May 5 @ 10:00 am – 11:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
POUND”Rockout Workout” 11:15 am
POUND”Rockout Workout”
May 5 @ 11:15 am – 11:45 am
POUND IS THE WORLD’S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS. Show up and Rockout! Non Members are always welcome! $10 drop in fee.
6
7
GentleFit & Sculpt 8:30 am
GentleFit & Sculpt
May 7 @ 8:30 am – 9:30 am
Join Us on Monday’s for a Gentle workout to get your Week started off right! This class is great for everyone. $10 drop ins always welcome!
Spin ($) 6:00 pm
Spin ($)
May 7 @ 6:00 pm – 7:00 pm
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $10 for non members
Gentle Yoga 7:00 pm
Gentle Yoga
May 7 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
8
Spin with Shelley ($) 6:00 am
Spin with Shelley ($)
May 8 @ 6:00 am – 7:00 am
Spin with Shelley she will make your class enjoyable and have you feeling sweaty and energized! $10 or purchase a spin punch card. Become a member and only pay $5 per Spin Class!
BOOTY BARRE & SCULPT 6:00 pm
BOOTY BARRE & SCULPT
May 8 @ 6:00 pm – 7:00 pm
bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. This class will especially be “powered up” with a variety of challenging abdominal and weight[...]
9
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
May 9 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
Spin ($) 6:00 pm
Spin ($)
May 9 @ 6:00 pm – 7:00 pm
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $10 for non members
10
Spin with Shelley ($) 6:00 am
Spin with Shelley ($)
May 10 @ 6:00 am – 7:00 am
Spin with Shelley she will make your class enjoyable and have you feeling sweaty and energized! $10 or purchase a spin punch card. Become a member and only pay $5 per Spin Class!
YOGA Early Rise 9:15 am
YOGA Early Rise
May 10 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!  
Pilates Stretch 12:15 pm
Pilates Stretch
May 10 @ 12:15 pm – 1:00 pm
Join Pam as she guides you in her gentle Pilates / Stretch class. Perfect for Beginners!
11
Intervals 8:30 am
Intervals @ Wiarton Fitness Centre
May 11 @ 8:30 am – 9:30 am
Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!
12
Chair Yoga 10:00 am
Chair Yoga
May 12 @ 10:00 am – 11:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
POUND”Rockout Workout” 11:15 am
POUND”Rockout Workout”
May 12 @ 11:15 am – 11:45 am
POUND IS THE WORLD’S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS. Show up and Rockout! Non Members are always welcome! $10 drop in fee.
13
14
GentleFit & Sculpt 8:30 am
GentleFit & Sculpt
May 14 @ 8:30 am – 9:30 am
Join Us on Monday’s for a Gentle workout to get your Week started off right! This class is great for everyone. $10 drop ins always welcome!
Spin ($) 6:00 pm
Spin ($)
May 14 @ 6:00 pm – 7:00 pm
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $10 for non members
Gentle Yoga 7:00 pm
Gentle Yoga
May 14 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
15
Spin with Shelley ($) 6:00 am
Spin with Shelley ($)
May 15 @ 6:00 am – 7:00 am
Spin with Shelley she will make your class enjoyable and have you feeling sweaty and energized! $10 or purchase a spin punch card. Become a member and only pay $5 per Spin Class!
BOOTY BARRE & SCULPT 6:00 pm
BOOTY BARRE & SCULPT
May 15 @ 6:00 pm – 7:00 pm
bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. This class will especially be “powered up” with a variety of challenging abdominal and weight[...]
16
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
May 16 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
Spin ($) 6:00 pm
Spin ($)
May 16 @ 6:00 pm – 7:00 pm
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $10 for non members
17
Spin with Shelley ($) 6:00 am
Spin with Shelley ($)
May 17 @ 6:00 am – 7:00 am
Spin with Shelley she will make your class enjoyable and have you feeling sweaty and energized! $10 or purchase a spin punch card. Become a member and only pay $5 per Spin Class!
YOGA Early Rise 9:15 am
YOGA Early Rise
May 17 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!  
Pilates Stretch 12:15 pm
Pilates Stretch
May 17 @ 12:15 pm – 1:00 pm
Join Pam as she guides you in her gentle Pilates / Stretch class. Perfect for Beginners!
18
Tabata 8:30 am
Tabata
May 18 @ 8:30 am – 9:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.
19
20
21
GentleFit & Sculpt 8:30 am
GentleFit & Sculpt
May 21 @ 8:30 am – 9:30 am
Join Us on Monday’s for a Gentle workout to get your Week started off right! This class is great for everyone. $10 drop ins always welcome!
Spin ($) 6:00 pm
Spin ($)
May 21 @ 6:00 pm – 7:00 pm
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $10 for non members
Gentle Yoga 7:00 pm
Gentle Yoga
May 21 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
22
Spin with Shelley ($) 6:00 am
Spin with Shelley ($)
May 22 @ 6:00 am – 7:00 am
Spin with Shelley she will make your class enjoyable and have you feeling sweaty and energized! $10 or purchase a spin punch card. Become a member and only pay $5 per Spin Class!
BOOTY BARRE & SCULPT 6:00 pm
BOOTY BARRE & SCULPT
May 22 @ 6:00 pm – 7:00 pm
bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. This class will especially be “powered up” with a variety of challenging abdominal and weight[...]
23
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
May 23 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
Spin ($) 6:00 pm
Spin ($)
May 23 @ 6:00 pm – 7:00 pm
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $10 for non members
24
Spin with Shelley ($) 6:00 am
Spin with Shelley ($)
May 24 @ 6:00 am – 7:00 am
Spin with Shelley she will make your class enjoyable and have you feeling sweaty and energized! $10 or purchase a spin punch card. Become a member and only pay $5 per Spin Class!
YOGA Early Rise 9:15 am
YOGA Early Rise
May 24 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!  
Pilates Stretch 12:15 pm
Pilates Stretch
May 24 @ 12:15 pm – 1:00 pm
Join Pam as she guides you in her gentle Pilates / Stretch class. Perfect for Beginners!
25
Intervals 8:30 am
Intervals @ Wiarton Fitness Centre
May 25 @ 8:30 am – 9:30 am
Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!
26
Chair Yoga 10:00 am
Chair Yoga
May 26 @ 10:00 am – 11:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
POUND”Rockout Workout” 11:15 am
POUND”Rockout Workout”
May 26 @ 11:15 am – 11:45 am
POUND IS THE WORLD’S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS. Show up and Rockout! Non Members are always welcome! $10 drop in fee.
27
28
GentleFit & Sculpt 8:30 am
GentleFit & Sculpt
May 28 @ 8:30 am – 9:30 am
Join Us on Monday’s for a Gentle workout to get your Week started off right! This class is great for everyone. $10 drop ins always welcome!
Spin ($) 6:00 pm
Spin ($)
May 28 @ 6:00 pm – 7:00 pm
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $10 for non members
Gentle Yoga 7:00 pm
Gentle Yoga
May 28 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
29
Spin with Shelley ($) 6:00 am
Spin with Shelley ($)
May 29 @ 6:00 am – 7:00 am
Spin with Shelley she will make your class enjoyable and have you feeling sweaty and energized! $10 or purchase a spin punch card. Become a member and only pay $5 per Spin Class!
BOOTY BARRE & SCULPT 6:00 pm
BOOTY BARRE & SCULPT
May 29 @ 6:00 pm – 7:00 pm
bootybarre is a fun, energetic, workout that fuses techniques from Dance, Pilates, and Yoga that will tone, define and chisel the whole body. This class will especially be “powered up” with a variety of challenging abdominal and weight[...]
30
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
May 30 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
Spin ($) 6:00 pm
Spin ($)
May 30 @ 6:00 pm – 7:00 pm
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere. $5 for members. $10 for non members
31
Spin with Shelley ($) 6:00 am
Spin with Shelley ($)
May 31 @ 6:00 am – 7:00 am
Spin with Shelley she will make your class enjoyable and have you feeling sweaty and energized! $10 or purchase a spin punch card. Become a member and only pay $5 per Spin Class!
YOGA Early Rise 9:15 am
YOGA Early Rise
May 31 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!  
Pilates Stretch 12:15 pm
Pilates Stretch
May 31 @ 12:15 pm – 1:00 pm
Join Pam as she guides you in her gentle Pilates / Stretch class. Perfect for Beginners!
Wiarton Fitness Centre
wiartonfitness@bell.net
(519) 534-6000
580 Berford St., Wiarton, Ontario N0H 2T0

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