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Pilates core and Sculpt 9:15 am
Pilates core and Sculpt
Dec 4 @ 9:15 am – 10:15 am
A low impact, highly effective workout based around working your core and aligning your body.  Use a variety of bands, weights and exercises to improve flexibility, strength, balance, posture and promote a feel good atmosphere.[...]
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Pilates Stretch 12:15 pm
Pilates Stretch
Dec 7 @ 12:15 pm – 1:00 pm
Join Pam as she guides you in her gentle Pilates / Stretch class. Perfect for Beginners!
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Pilates Stretch 12:15 pm
Pilates Stretch
Dec 14 @ 12:15 pm – 1:00 pm
Join Pam as she guides you in her gentle Pilates / Stretch class. Perfect for Beginners!
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Pilates Stretch 12:15 pm
Pilates Stretch
Dec 21 @ 12:15 pm – 1:00 pm
Join Pam as she guides you in her gentle Pilates / Stretch class. Perfect for Beginners!
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Pilates Stretch 12:15 pm
Pilates Stretch
Dec 28 @ 12:15 pm – 1:00 pm
Join Pam as she guides you in her gentle Pilates / Stretch class. Perfect for Beginners!
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