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Tabata 7:30 am
Tabata
Jul 5 @ 7:30 am – 8:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes. Join[...]
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Interval Variety 7:30 am
Interval Variety @ Wiarton Fitness Centre
Jul 7 @ 7:30 am – 8:30 am
Time to blast the calories away with our Step 360 interval training. Enjoy a variety of cardio and conditioning exercises on fun Balance Boards which are complied for a whole body workout that is sure[...]
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Fun Fit 7:30 am
Fun Fit
Jul 10 @ 7:30 am – 8:30 am
Join Us to get your Morning started and your Core Strong!
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Tabata 7:30 am
Tabata
Jul 12 @ 7:30 am – 8:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes. Join[...]
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Interval Variety 7:30 am
Interval Variety @ Wiarton Fitness Centre
Jul 14 @ 7:30 am – 8:30 am
Time to blast the calories away with our Step 360 interval training. Enjoy a variety of cardio and conditioning exercises on fun Balance Boards which are complied for a whole body workout that is sure[...]
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Fun Fit 7:30 am
Fun Fit
Jul 17 @ 7:30 am – 8:30 am
Join Us to get your Morning started and your Core Strong!
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Tabata 7:30 am
Tabata
Jul 19 @ 7:30 am – 8:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes. Join[...]
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Interval Variety 7:30 am
Interval Variety @ Wiarton Fitness Centre
Jul 21 @ 7:30 am – 8:30 am
Time to blast the calories away with our Step 360 interval training. Enjoy a variety of cardio and conditioning exercises on fun Balance Boards which are complied for a whole body workout that is sure[...]
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Fun Fit 7:30 am
Fun Fit
Jul 24 @ 7:30 am – 8:30 am
Join Us to get your Morning started and your Core Strong!
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Tabata 7:30 am
Tabata
Jul 26 @ 7:30 am – 8:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes. Join[...]
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Interval Variety 7:30 am
Interval Variety @ Wiarton Fitness Centre
Jul 28 @ 7:30 am – 8:30 am
Time to blast the calories away with our Step 360 interval training. Enjoy a variety of cardio and conditioning exercises on fun Balance Boards which are complied for a whole body workout that is sure[...]
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Fun Fit 7:30 am
Fun Fit
Jul 31 @ 7:30 am – 8:30 am
Join Us to get your Morning started and your Core Strong!