Sun Mon Tue Wed Thu Fri Sat
1
2
3
Tabata 9:15 am
Tabata
Nov 3 @ 9:15 am – 10:15 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes. Join[...]
4
5
6
7
8
9
BodyShred 6:15 pm
BodyShred
Nov 9 @ 6:15 pm – 7:15 pm
SHRED describes the primary elements you’ll demand of your body each time you participate in a JILLIAN MICHAELS BODYSHRED™ class. JILLIAN MICHAELS BODYSHRED™ is a high intensity and endurance based 30 minute workout. Utilizing Jillian’s 3-2-1 interval approach: 3 minutes[...]
10
Tabata 9:15 am
Tabata
Nov 10 @ 9:15 am – 10:15 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes. Join[...]
11
12
13
14
15
16
17
Tabata 9:15 am
Tabata
Nov 17 @ 9:15 am – 10:15 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes. Join[...]
18
19
20
21
22
23
BodyShred 6:15 pm
BodyShred
Nov 23 @ 6:15 pm – 7:15 pm
SHRED describes the primary elements you’ll demand of your body each time you participate in a JILLIAN MICHAELS BODYSHRED™ class. JILLIAN MICHAELS BODYSHRED™ is a high intensity and endurance based 30 minute workout. Utilizing Jillian’s 3-2-1 interval approach: 3 minutes[...]
24
Tabata 9:15 am
Tabata
Nov 24 @ 9:15 am – 10:15 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes. Join[...]
25
26
27
28
29
30