All our Registered Yoga Teachers will take you on a journey of self-discovery and universal principles of alignment as they invite you to pause, breathe, lengthen the spine and shine!
Michael Redick is here! She is eager to share her skill and qualifications to give you a wonderful YOGA practice. Come out for her classes! 7pm Mondays, 9:15am.
Add the amazing benefits of YOGA to your existing workout regime or use it as your primary exercise of choice. Don’t miss out!