Yoga

All our Registered Yoga Teachers will take you on a journey of self-discovery and universal principles of alignment as they invite you to pause, breathe, lengthen the spine and shine!

Add the amazing benefits of YOGA to your existing workout regime or use it as your primary exercise of choice. Don’t miss out!

Sun Mon Tue Wed Thu Fri Sat
1
HOT YOGA 7:00 pm
HOT YOGA
Nov 1 @ 7:00 pm – 8:00 pm
Join in for the joyful practice of yoga. This class uses a combination of movement, postures and breath to build strength, flexibility and balance. An all levels class with focus on alignment, beginners will safely[...]
2
YOGA with Harriet 9:15 am
YOGA with Harriet
Nov 2 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!  
3
4
Chair Yoga 10:00 am
Chair Yoga
Nov 4 @ 10:00 am – 11:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
5
6
YOGA with Jess 7:00 pm
YOGA with Jess
Nov 6 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Flow Gentle Yoga Class! Great for all ages
7
8
HOT YOGA 7:00 pm
HOT YOGA
Nov 8 @ 7:00 pm – 8:00 pm
Join in for the joyful practice of yoga. This class uses a combination of movement, postures and breath to build strength, flexibility and balance. An all levels class with focus on alignment, beginners will safely[...]
9
YOGA with Harriet 9:15 am
YOGA with Harriet
Nov 9 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!  
10
11
12
13
YOGA with Jess 7:00 pm
YOGA with Jess
Nov 13 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Flow Gentle Yoga Class! Great for all ages
14
15
HOT YOGA 7:00 pm
HOT YOGA
Nov 15 @ 7:00 pm – 8:00 pm
Join in for the joyful practice of yoga. This class uses a combination of movement, postures and breath to build strength, flexibility and balance. An all levels class with focus on alignment, beginners will safely[...]
16
YOGA with Harriet 9:15 am
YOGA with Harriet
Nov 16 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!  
17
18
Chair Yoga 10:00 am
Chair Yoga
Nov 18 @ 10:00 am – 11:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
19
20
YOGA with Jess 7:00 pm
YOGA with Jess
Nov 20 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Flow Gentle Yoga Class! Great for all ages
21
22
HOT YOGA 7:00 pm
HOT YOGA
Nov 22 @ 7:00 pm – 8:00 pm
Join in for the joyful practice of yoga. This class uses a combination of movement, postures and breath to build strength, flexibility and balance. An all levels class with focus on alignment, beginners will safely[...]
23
YOGA with Harriet 9:15 am
YOGA with Harriet
Nov 23 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!  
24
25
26
27
YOGA with Jess 7:00 pm
YOGA with Jess
Nov 27 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Flow Gentle Yoga Class! Great for all ages
28
29
HOT YOGA 7:00 pm
HOT YOGA
Nov 29 @ 7:00 pm – 8:00 pm
Join in for the joyful practice of yoga. This class uses a combination of movement, postures and breath to build strength, flexibility and balance. An all levels class with focus on alignment, beginners will safely[...]
30
YOGA with Harriet 9:15 am
YOGA with Harriet
Nov 30 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!