Yoga

All our Registered Yoga Teachers will take you on a journey of self-discovery and universal principles of alignment as they invite you to pause, breathe, lengthen the spine and shine!

Add the amazing benefits of YOGA to your existing workout regime or use it as your primary exercise of choice. Don’t miss out!

Sun Mon Tue Wed Thu Fri Sat
1
YOGA Early Rise 9:15 am
YOGA Early Rise
Feb 1 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!  
2
3
Chair Yoga 10:00 am
Chair Yoga
Feb 3 @ 10:00 am – 11:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
4
5
Gentle Yoga 7:00 pm
Gentle Yoga
Feb 5 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
6
7
HOT YOGA 7:00 pm
HOT YOGA
Feb 7 @ 7:00 pm – 8:00 pm
Join in for the joyful practice of yoga with a little bit of Heat. This class uses a combination of movement, postures and breath to build strength, flexibility and balance. An all levels class with[...]
8
YOGA Early Rise 9:15 am
YOGA Early Rise
Feb 8 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!  
9
10
Chair Yoga 10:00 am
Chair Yoga
Feb 10 @ 10:00 am – 11:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
11
12
Gentle Yoga 7:00 pm
Gentle Yoga
Feb 12 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
13
14
HOT YOGA 7:00 pm
HOT YOGA
Feb 14 @ 7:00 pm – 8:00 pm
Join in for the joyful practice of yoga with a little bit of Heat. This class uses a combination of movement, postures and breath to build strength, flexibility and balance. An all levels class with[...]
15
YOGA Early Rise 9:15 am
YOGA Early Rise
Feb 15 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!  
16
17
Chair Yoga 10:00 am
Chair Yoga
Feb 17 @ 10:00 am – 11:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
18
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21
HOT YOGA 7:00 pm
HOT YOGA
Feb 21 @ 7:00 pm – 8:00 pm
Join in for the joyful practice of yoga with a little bit of Heat. This class uses a combination of movement, postures and breath to build strength, flexibility and balance. An all levels class with[...]
22
YOGA Early Rise 9:15 am
YOGA Early Rise
Feb 22 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!  
23
24
Chair Yoga 10:00 am
Chair Yoga
Feb 24 @ 10:00 am – 11:00 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
25
26
Gentle Yoga 7:00 pm
Gentle Yoga
Feb 26 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
27
28
HOT YOGA 7:00 pm
HOT YOGA
Feb 28 @ 7:00 pm – 8:00 pm
Join in for the joyful practice of yoga with a little bit of Heat. This class uses a combination of movement, postures and breath to build strength, flexibility and balance. An all levels class with[...]