Yoga

All our Registered Yoga Teachers will take you on a journey of self-discovery and universal principles of alignment as they invite you to pause, breathe, lengthen the spine and shine!

Michael Redick is here! She is eager to share her skill and qualifications to give you a wonderful YOGA practice.  Come out for her classes! 7pm Mondays, 9:15am.

Add the amazing benefits of YOGA to your existing workout regime or use it as your primary exercise of choice. Don’t miss out!

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Flow YOGA 7:00 pm
Flow YOGA
Sep 6 @ 7:00 pm – 8:00 pm
Join in for the joyful practice of yoga. This class uses a combination of movement, postures and breath to build strength, flexibility and balance. An all levels class with focus on alignment, beginners will safely[...]
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All Levels YOGA 9:15 am
All Levels YOGA
Sep 7 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!  
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YOGA with Jess 7:00 pm
YOGA with Jess
Sep 11 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Flow Gentle Yoga Class! Great for all ages
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Flow YOGA 7:00 pm
Flow YOGA
Sep 13 @ 7:00 pm – 8:00 pm
Join in for the joyful practice of yoga. This class uses a combination of movement, postures and breath to build strength, flexibility and balance. An all levels class with focus on alignment, beginners will safely[...]
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All Levels YOGA 9:15 am
All Levels YOGA
Sep 14 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!  
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YOGA with Jess 7:00 pm
YOGA with Jess
Sep 18 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Flow Gentle Yoga Class! Great for all ages
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Flow YOGA 7:00 pm
Flow YOGA
Sep 20 @ 7:00 pm – 8:00 pm
Join in for the joyful practice of yoga. This class uses a combination of movement, postures and breath to build strength, flexibility and balance. An all levels class with focus on alignment, beginners will safely[...]
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All Levels YOGA 9:15 am
All Levels YOGA
Sep 21 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!  
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YOGA with Jess 7:00 pm
YOGA with Jess
Sep 25 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Flow Gentle Yoga Class! Great for all ages
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Flow YOGA 7:00 pm
Flow YOGA
Sep 27 @ 7:00 pm – 8:00 pm
Join in for the joyful practice of yoga. This class uses a combination of movement, postures and breath to build strength, flexibility and balance. An all levels class with focus on alignment, beginners will safely[...]
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All Levels YOGA 9:15 am
All Levels YOGA
Sep 28 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $10!  
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