When:
July 8, 2016 @ 9:15 am – 10:15 am
2016-07-08T09:15:00-04:00
2016-07-08T10:15:00-04:00
Where:
Wiarton Fitness Centre
Contact:
Terri Hastings

Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!