Intervals

When:
October 5, 2018 @ 8:30 am – 9:30 am
2018-10-05T08:30:00-04:00
2018-10-05T09:30:00-04:00
Where:
Wiarton Fitness Centre
Contact:
Terri Hastings

Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!