Intervals

When:
January 25, 2019 @ 8:30 am – 9:30 am
2019-01-25T08:30:00-05:00
2019-01-25T09:30:00-05:00
Where:
Wiarton Fitness Centre
Contact:
Terri Hastings

Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!