When:
June 30, 2016 @ 12:15 pm – 1:00 pm
2016-06-30T12:15:00-04:00
2016-06-30T13:00:00-04:00

A low impact, highly effective workout based around stretching all your muscles from head to toe. We are all guilty of not stretching properly or not at all! Let Janice show you the proper way to lengthen those muscles! Your body will thank you!