When:
February 2, 2018 @ 9:15 am – 10:15 am
2018-02-02T09:15:00-05:00
2018-02-02T10:15:00-05:00

If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.