Tabata

When:
July 20, 2018 @ 8:30 am – 9:30 am
2018-07-20T08:30:00-04:00
2018-07-20T09:30:00-04:00

If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.