Class schedule

Wiarton Fitness Centre is pleased to offer a range of classes. There is a class for everyone, no matter what your level of fitness may be.  Let our instructors motivate you to take your workouts to the next level. Please note, only the current month of our class schedule is accurate. 

Sun Mon Tue Wed Thu Fri Sat
1
GentleFit 8:30 am
GentleFit
Apr 1 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($17)!
Pre Registered Spin/Weights  6:30 pm
Pre Registered Spin/Weights 
Apr 1 @ 6:30 pm – 8:15 pm
Pre Registered Spin/Weights class! This class consists of 45 min spin and 45 min weights. The class is a great mix of cardio and muscle gain. Call the gym for more information or to register!
2
3
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Apr 3 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
Pre Registered Spin/Yoga 6:30 pm
Pre Registered Spin/Yoga
Apr 3 @ 6:30 pm – 8:15 pm
This class is a 45 minute session of Spin, followed by a 1 hour Yoga session using essential oils and assists! Call the gym for more information or to register!
4
Spin (Pre Register) 6:00 am
Spin (Pre Register)
Apr 4 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere.
Chair Yoga 10:00 am
Chair Yoga
Apr 4 @ 10:00 am – 10:45 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
5
Tabata 8:30 am
Tabata
Apr 5 @ 8:30 am – 9:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.
6
PT on site 8:00 am
PT on site
Apr 6 @ 8:00 am – 9:00 am
Our personal trainer will be on site! Come and ask questions, gain tips and work on exercises. This service is complimentary to members!
7
8
GentleFit 8:30 am
GentleFit
Apr 8 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($17)!
Pre Registered Spin/Weights  6:30 pm
Pre Registered Spin/Weights 
Apr 8 @ 6:30 pm – 8:15 pm
Pre Registered Spin/Weights class! This class consists of 45 min spin and 45 min weights. The class is a great mix of cardio and muscle gain. Call the gym for more information or to register!
9
10
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Apr 10 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
Pre Registered Spin/Yoga 6:30 pm
Pre Registered Spin/Yoga
Apr 10 @ 6:30 pm – 8:15 pm
This class is a 45 minute session of Spin, followed by a 1 hour Yoga session using essential oils and assists! Call the gym for more information or to register!
11
Spin (Pre Register) 6:00 am
Spin (Pre Register)
Apr 11 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere.
Chair Yoga 10:00 am
Chair Yoga
Apr 11 @ 10:00 am – 10:45 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
12
Intervals 8:30 am
Intervals @ Wiarton Fitness Centre
Apr 12 @ 8:30 am – 9:30 am
Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!
13
PT on site 8:00 am
PT on site
Apr 13 @ 8:00 am – 9:00 am
Our personal trainer will be on site! Come and ask questions, gain tips and work on exercises. This service is complimentary to members!
14
15
GentleFit 8:30 am
GentleFit
Apr 15 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($17)!
Pre Registered Spin/Weights  6:30 pm
Pre Registered Spin/Weights 
Apr 15 @ 6:30 pm – 8:15 pm
Pre Registered Spin/Weights class! This class consists of 45 min spin and 45 min weights. The class is a great mix of cardio and muscle gain. Call the gym for more information or to register!
16
17
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Apr 17 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
Pre Registered Spin/Yoga 6:30 pm
Pre Registered Spin/Yoga
Apr 17 @ 6:30 pm – 8:15 pm
This class is a 45 minute session of Spin, followed by a 1 hour Yoga session using essential oils and assists! Call the gym for more information or to register!
18
Spin (Pre Register) 6:00 am
Spin (Pre Register)
Apr 18 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere.
Chair Yoga 10:00 am
Chair Yoga
Apr 18 @ 10:00 am – 10:45 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
19
20
PT on site 8:00 am
PT on site
Apr 20 @ 8:00 am – 9:00 am
Our personal trainer will be on site! Come and ask questions, gain tips and work on exercises. This service is complimentary to members!
21
22
Pre Registered Spin/Weights  6:30 pm
Pre Registered Spin/Weights 
Apr 22 @ 6:30 pm – 8:15 pm
Pre Registered Spin/Weights class! This class consists of 45 min spin and 45 min weights. The class is a great mix of cardio and muscle gain. Call the gym for more information or to register!
23
24
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Apr 24 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
Pre Registered Spin/Yoga 6:30 pm
Pre Registered Spin/Yoga
Apr 24 @ 6:30 pm – 8:15 pm
This class is a 45 minute session of Spin, followed by a 1 hour Yoga session using essential oils and assists! Call the gym for more information or to register!
25
Spin (Pre Register) 6:00 am
Spin (Pre Register)
Apr 25 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere.
Chair Yoga 10:00 am
Chair Yoga
Apr 25 @ 10:00 am – 10:45 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
26
Intervals 8:30 am
Intervals @ Wiarton Fitness Centre
Apr 26 @ 8:30 am – 9:30 am
Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!
27
PT on site 8:00 am
PT on site
Apr 27 @ 8:00 am – 9:00 am
Our personal trainer will be on site! Come and ask questions, gain tips and work on exercises. This service is complimentary to members!
28
29
GentleFit 8:30 am
GentleFit
Apr 29 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($17)!
Pre Registered Spin/Weights  6:30 pm
Pre Registered Spin/Weights 
Apr 29 @ 6:30 pm – 8:15 pm
Pre Registered Spin/Weights class! This class consists of 45 min spin and 45 min weights. The class is a great mix of cardio and muscle gain. Call the gym for more information or to register!
30

Class Descriptions

PLEASE NOTE: Classes may change at any time, based on a minimum of 3 participants for a class to run.

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