Personal Training

Advice! Education! Motivation and So Much More!

Personal Training is proven to amplify results and get you on the right track to meeting your health and fitness goals!

Our Personal Trainers Janice Box , Ralph Sprague and soon to be Laura Judges are passionate about living a healthy active lifestyle and helping others to do the same.  They are all Certified Personal Trainer (CPT) with a CANFIT Pro Personal Trainer Specialist (PTS) and Janice is a certified Fitness Instructor Specialist (FIS)

Janice likes to keep training sessions challenging, interesting and fun for clients.  She has worked with clients of many different ages and fitness levels from beginner to advanced.  She used to own her own Gym and is a 2x National Bodybuilding competitor as well as a trainer and nutritional coach for Bodybuilders.  Janice would be glad to help you to reach all your fitness goals no matter how big or small.

Wiarton Fitness Centre offers a complete range of Personal Training Services to members and non members alike.
  • Complete Fitness Assessments
  • Personal Training
  • Work Out Program Set Up
  • Personal Program Changes

Book your session with One of our Trainers today!

What Janice’s clients are saying

Janice is such a down-to-earth person! She totally understood my goal of how I wanted to improve my fitness level. She carefully evaluated my level of fitness, at the beginning of my sessions with her, and adjusted my training sessions to challenge me as I became a bit stronger week to week. She often gave me little tips about how I could work out at home when I didn’t have access to a gym. These tips were often very funny and totally achievable – little adjustments that would make a big difference over time. Wiarton Fitness as a whole, is a wonderful place. The staff are very knowledgeable, helpful and friendly. I am going to return home ready to carry on with the plan I have put into place with Janice’s guidance. She is a great role model for everyone, as she combines proper nutrition with daily fitness routines.

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