yoga

All our Registered Yoga Teachers will take you on a journey of self-discovery and universal principles of alignment as they invite you to pause, breathe, lengthen the spine and shine! Add the amazing benefits of YOGA to your existing workout regime or use it as your primary exercise of choice. Don’t miss out!

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YOGA Early Rise 9:15 am
YOGA Early Rise
Nov 1 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $15 + HST!  
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YOGA Early Rise 9:15 am
YOGA Early Rise
Nov 8 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $15 + HST!  
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Chair Yoga 10:00 am
Chair Yoga
Nov 10 @ 10:00 am – 10:45 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
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YOGA Early Rise 9:15 am
YOGA Early Rise
Nov 15 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $15 + HST!  
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Chair Yoga 10:00 am
Chair Yoga
Nov 17 @ 10:00 am – 10:45 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
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YOGA Early Rise 9:15 am
YOGA Early Rise
Nov 22 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $15 + HST!  
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Chair Yoga 10:00 am
Chair Yoga
Nov 24 @ 10:00 am – 10:45 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
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YOGA Early Rise 9:15 am
YOGA Early Rise
Nov 29 @ 9:15 am – 10:15 am
Strengthen, Stretch, Mobilize and Work during the perfect practice of Yoga.  All levels are welcome. This Yoga class is included in a membership! Non Member drop ins welcome for only $15 + HST!  
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