Sun Mon Tue Wed Thu Fri Sat
1
Intervals 8:30 am
Intervals @ Wiarton Fitness Centre
Nov 1 @ 8:30 am – 9:30 am
Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!
2
PT on site 8:00 am
PT on site
Nov 2 @ 8:00 am – 9:00 am
Our personal trainer will be on site! Come and ask questions, gain tips and work on exercises. This service is complimentary to members!
3
4
Gentle Fit 8:30 am
Gentle Fit
Nov 4 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($17)!
Pre Registered Spin 6:00 pm
Pre Registered Spin
Nov 4 @ 6:00 pm – 6:45 pm
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere.
Gentle Yoga 7:00 pm
Gentle Yoga
Nov 4 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
6
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Nov 6 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
Pre-Registered Strength Training 6:15 pm
Pre-Registered Strength Training
Nov 6 @ 6:15 pm – 7:30 pm
 
7
Spring Creek Apothecary and Minerals Pop-up Shop 5:30 pm
POUND “Rockout Workout” & Stretch 6:00 pm
POUND “Rockout Workout” & Stretch
Nov 7 @ 6:00 pm – 6:30 pm
POUND IS THE WORLD’S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS. Show up and Rockout! 
Hot Yoga 6:45 pm
Hot Yoga
Nov 7 @ 6:45 pm – 7:30 pm
 
8
Tabata 8:30 am
Tabata
Nov 8 @ 8:30 am – 9:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.
9
10
11
Gentle Fit 8:30 am
Gentle Fit
Nov 11 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($17)!
Pre Registered Spin 6:00 pm
Pre Registered Spin
Nov 11 @ 6:00 pm – 6:45 pm
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere.
Gentle Yoga 7:00 pm
Gentle Yoga
Nov 11 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
13
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Nov 13 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
Pre-Registered Strength Training 6:15 pm
Pre-Registered Strength Training
Nov 13 @ 6:15 pm – 7:30 pm
 
14
POUND “Rockout Workout” & Stretch 6:00 pm
POUND “Rockout Workout” & Stretch
Nov 14 @ 6:00 pm – 6:30 pm
POUND IS THE WORLD’S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS. Show up and Rockout! 
Hot Yoga 6:45 pm
Hot Yoga
Nov 14 @ 6:45 pm – 7:30 pm
 
15
Intervals 8:30 am
Intervals @ Wiarton Fitness Centre
Nov 15 @ 8:30 am – 9:30 am
Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!
16
PT on site 8:00 am
PT on site
Nov 16 @ 8:00 am – 9:00 am
Our personal trainer will be on site! Come and ask questions, gain tips and work on exercises. This service is complimentary to members!
17
18
Gentle Fit 8:30 am
Gentle Fit
Nov 18 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($17)!
Pre Registered Spin 6:00 pm
Pre Registered Spin
Nov 18 @ 6:00 pm – 6:45 pm
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere.
Gentle Yoga 7:00 pm
Gentle Yoga
Nov 18 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
20
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Nov 20 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
Pre-Registered Strength Training 6:15 pm
Pre-Registered Strength Training
Nov 20 @ 6:15 pm – 7:30 pm
 
21
POUND “Rockout Workout” & Stretch 6:00 pm
POUND “Rockout Workout” & Stretch
Nov 21 @ 6:00 pm – 6:30 pm
POUND IS THE WORLD’S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS. Show up and Rockout! 
Hot Yoga 6:45 pm
Hot Yoga
Nov 21 @ 6:45 pm – 7:30 pm
 
22
Tabata 8:30 am
Tabata
Nov 22 @ 8:30 am – 9:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.
23
PT on site 8:00 am
PT on site
Nov 23 @ 8:00 am – 9:00 am
Our personal trainer will be on site! Come and ask questions, gain tips and work on exercises. This service is complimentary to members!
24
25
Gentle Fit 8:30 am
Gentle Fit
Nov 25 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($17)!
Pre Registered Spin 6:00 pm
Pre Registered Spin
Nov 25 @ 6:00 pm – 6:45 pm
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere.
Gentle Yoga 7:00 pm
Gentle Yoga
Nov 25 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
27
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Nov 27 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
Pre-Registered Strength Training 6:15 pm
Pre-Registered Strength Training
Nov 27 @ 6:15 pm – 7:30 pm
 
28
POUND “Rockout Workout” & Stretch 6:00 pm
POUND “Rockout Workout” & Stretch
Nov 28 @ 6:00 pm – 6:30 pm
POUND IS THE WORLD’S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS. Show up and Rockout! 
Hot Yoga 6:45 pm
Hot Yoga
Nov 28 @ 6:45 pm – 7:30 pm
 
29
Intervals 8:30 am
Intervals @ Wiarton Fitness Centre
Nov 29 @ 8:30 am – 9:30 am
Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!
30
PT on site 8:00 am
PT on site
Nov 30 @ 8:00 am – 9:00 am
Our personal trainer will be on site! Come and ask questions, gain tips and work on exercises. This service is complimentary to members!
Wiarton Fitness Centre
wiartonfitness@bell.net
(519) 534-6000
580 Berford St., Wiarton, Ontario N0H 2T0
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