Sun Mon Tue Wed Thu Fri Sat
1
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
May 1 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
Pre Registered Spin/Yoga 6:30 pm
Pre Registered Spin/Yoga
May 1 @ 6:30 pm – 8:15 pm
This class is a 45 minute session of Spin, followed by a 1 hour Yoga session using essential oils and assists! Call the gym for more information or to register!
2
Spin (Pre Register) 6:00 am
Spin (Pre Register)
May 2 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere.
Chair Yoga 10:00 am
Chair Yoga
May 2 @ 10:00 am – 10:45 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
3
Tabata 8:30 am
Tabata
May 3 @ 8:30 am – 9:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.
4
PT on site 8:00 am
PT on site
May 4 @ 8:00 am – 9:00 am
Our personal trainer will be on site! Come and ask questions, gain tips and work on exercises. This service is complimentary to members!
5
6
GentleFit 8:30 am
GentleFit
May 6 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($17)!
Pre Registered Spin/Weights  6:30 pm
Pre Registered Spin/Weights 
May 6 @ 6:30 pm – 8:15 pm
Pre Registered Spin/Weights class! This class consists of 45 min spin and 45 min weights. The class is a great mix of cardio and muscle gain. Call the gym for more information or to register!
7
8
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
May 8 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
9
Spin (Pre Register) 6:00 am
Spin (Pre Register)
May 9 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere.
10
Intervals 8:30 am
Intervals @ Wiarton Fitness Centre
May 10 @ 8:30 am – 9:30 am
Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!
11
PT on site 8:00 am
PT on site
May 11 @ 8:00 am – 9:00 am
Our personal trainer will be on site! Come and ask questions, gain tips and work on exercises. This service is complimentary to members!
12
13
GentleFit 8:30 am
GentleFit
May 13 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($17)!
Pre Registered Spin/Weights  6:30 pm
Pre Registered Spin/Weights 
May 13 @ 6:30 pm – 8:15 pm
Pre Registered Spin/Weights class! This class consists of 45 min spin and 45 min weights. The class is a great mix of cardio and muscle gain. Call the gym for more information or to register!
14
15
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
May 15 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
16
Spin (Pre Register) 6:00 am
Spin (Pre Register)
May 16 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere.
Chair Yoga 10:00 am
Chair Yoga
May 16 @ 10:00 am – 10:45 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
17
Tabata 8:30 am
Tabata
May 17 @ 8:30 am – 9:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.
18
PT on site 8:00 am
PT on site
May 18 @ 8:00 am – 9:00 am
Our personal trainer will be on site! Come and ask questions, gain tips and work on exercises. This service is complimentary to members!
19
20
GentleFit 8:30 am
GentleFit
May 20 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($17)!
Pre Registered Spin/Weights  6:30 pm
Pre Registered Spin/Weights 
May 20 @ 6:30 pm – 8:15 pm
Pre Registered Spin/Weights class! This class consists of 45 min spin and 45 min weights. The class is a great mix of cardio and muscle gain. Call the gym for more information or to register!
21
22
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
May 22 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
23
Spin (Pre Register) 6:00 am
Spin (Pre Register)
May 23 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere.
Chair Yoga 10:00 am
Chair Yoga
May 23 @ 10:00 am – 10:45 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
24
Intervals 8:30 am
Intervals @ Wiarton Fitness Centre
May 24 @ 8:30 am – 9:30 am
Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!
25
PT on site 8:00 am
PT on site
May 25 @ 8:00 am – 9:00 am
Our personal trainer will be on site! Come and ask questions, gain tips and work on exercises. This service is complimentary to members!
26
27
GentleFit 8:30 am
GentleFit
May 27 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($17)!
Pre Registered Spin/Weights  6:30 pm
Pre Registered Spin/Weights 
May 27 @ 6:30 pm – 8:15 pm
Pre Registered Spin/Weights class! This class consists of 45 min spin and 45 min weights. The class is a great mix of cardio and muscle gain. Call the gym for more information or to register!
28
29
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
May 29 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
30
Spin (Pre Register) 6:00 am
Spin (Pre Register)
May 30 @ 6:00 am – 7:00 am
It’s time to get riding! Get your cardio on for this feel good class that simulates real road riding with a feel good group atmosphere.
Chair Yoga 10:00 am
Chair Yoga
May 30 @ 10:00 am – 10:45 am
Chair yoga is a gentle form of yoga that is practiced sitting on a chair, or standing using a chair for support. Frequently the chair yoga student is unable to participate in a traditional yoga class due to[...]
31
Tabata 8:30 am
Tabata
May 31 @ 8:30 am – 9:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.

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