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Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Jul 3 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
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Intervals 8:30 am
Intervals @ Wiarton Fitness Centre
Jul 5 @ 8:30 am – 9:30 am
Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!
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Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Jul 17 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
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Intervals 8:30 am
Intervals @ Wiarton Fitness Centre
Jul 19 @ 8:30 am – 9:30 am
Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!
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Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Jul 24 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
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Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Jul 31 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!

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