Tabata

When:
May 17, 2019 @ 8:30 am – 9:30 am
2019-05-17T08:30:00-04:00
2019-05-17T09:30:00-04:00

If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.