Class schedule

Wiarton Fitness Centre is pleased to offer a range of classes. There is a class for everyone, no matter what your level of fitness may be.  Let our instructors motivate you to take your workouts to the next level. Please note, only the current month of our class schedule is accurate. 

Sun Mon Tue Wed Thu Fri Sat
2
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Oct 2 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
3
All Levels Yoga Chakra Series 10:00 am
All Levels Yoga Chakra Series
Oct 3 @ 10:00 am – 11:00 am
Chakras are energy centres in the body. When physical illness or emotional stress is present, the chakras are out of balance. Each chakra is associated with an animal, gem stone, element, Yoga posture, food, colour,[...]
POUND “Rockout Workout” & Stretch 6:00 pm
POUND “Rockout Workout” & Stretch
Oct 3 @ 6:00 pm – 6:30 pm
POUND IS THE WORLD’S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS. Show up and Rockout! 
Hot Yoga 6:45 pm
Hot Yoga
Oct 3 @ 6:45 pm – 7:30 pm
 
4
Intervals 8:30 am
Intervals @ Wiarton Fitness Centre
Oct 4 @ 8:30 am – 9:30 am
Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!
Lorna Jane Pop-up Shop! 4:00 pm
Lorna Jane Pop-up Shop!
Oct 4 @ 4:00 pm – 7:00 pm
Pop-up Shop Friday, Oct. 4 • 4 to 7 pm at the Wiarton Fitness Centre Great deals on Lorna Jane active wear! Sweetwater Hair & Bodyworks brings you complimentary skin care consultations and braids, DIY[...]
5
6
7
Gentle Fit 8:30 am
Gentle Fit
Oct 7 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($17)!
Gentle Yoga 7:00 pm
Gentle Yoga
Oct 7 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
9
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Oct 9 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
10
All Levels Yoga Chakra Series 10:00 am
All Levels Yoga Chakra Series
Oct 10 @ 10:00 am – 11:00 am
Chakras are energy centres in the body. When physical illness or emotional stress is present, the chakras are out of balance. Each chakra is associated with an animal, gem stone, element, Yoga posture, food, colour,[...]
POUND “Rockout Workout” & Stretch 6:00 pm
POUND “Rockout Workout” & Stretch
Oct 10 @ 6:00 pm – 6:30 pm
POUND IS THE WORLD’S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS. Show up and Rockout! 
Hot Yoga 6:45 pm
Hot Yoga
Oct 10 @ 6:45 pm – 7:30 pm
 
11
Tabata 8:30 am
Tabata
Oct 11 @ 8:30 am – 9:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.
12
PT on site 8:00 am
PT on site
Oct 12 @ 8:00 am – 9:00 am
Our personal trainer will be on site! Come and ask questions, gain tips and work on exercises. This service is complimentary to members!
13
16
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Oct 16 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
17
All Levels Yoga Chakra Series 10:00 am
All Levels Yoga Chakra Series
Oct 17 @ 10:00 am – 11:00 am
Chakras are energy centres in the body. When physical illness or emotional stress is present, the chakras are out of balance. Each chakra is associated with an animal, gem stone, element, Yoga posture, food, colour,[...]
POUND “Rockout Workout” & Stretch 6:00 pm
POUND “Rockout Workout” & Stretch
Oct 17 @ 6:00 pm – 6:30 pm
POUND IS THE WORLD’S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS. Show up and Rockout! 
Hot Yoga 6:45 pm
Hot Yoga
Oct 17 @ 6:45 pm – 7:30 pm
 
18
Intervals 8:30 am
Intervals @ Wiarton Fitness Centre
Oct 18 @ 8:30 am – 9:30 am
Time to blast the calories away with our WFC style interval training. Enjoy a variety of cardio and conditioning exercises which are complied for a whole body workout that is sure to get you moving!
19
PT on site 8:00 am
PT on site
Oct 19 @ 8:00 am – 9:00 am
Our personal trainer will be on site! Come and ask questions, gain tips and work on exercises. This service is complimentary to members!
20
21
Gentle Fit 8:30 am
Gentle Fit
Oct 21 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($17)!
Gentle Yoga 7:00 pm
Gentle Yoga
Oct 21 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
23
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Oct 23 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
24
All Levels Yoga Chakra Series 10:00 am
All Levels Yoga Chakra Series
Oct 24 @ 10:00 am – 11:00 am
Chakras are energy centres in the body. When physical illness or emotional stress is present, the chakras are out of balance. Each chakra is associated with an animal, gem stone, element, Yoga posture, food, colour,[...]
POUND “Rockout Workout” & Stretch 6:00 pm
POUND “Rockout Workout” & Stretch
Oct 24 @ 6:00 pm – 6:30 pm
POUND IS THE WORLD’S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS. Show up and Rockout! 
Hot Yoga 6:45 pm
Hot Yoga
Oct 24 @ 6:45 pm – 7:30 pm
 
25
Tabata 8:30 am
Tabata
Oct 25 @ 8:30 am – 9:30 am
If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.
26
PT on site 8:00 am
PT on site
Oct 26 @ 8:00 am – 9:00 am
Our personal trainer will be on site! Come and ask questions, gain tips and work on exercises. This service is complimentary to members!
27
28
Gentle Fit 8:30 am
Gentle Fit
Oct 28 @ 8:30 am – 9:30 am
Join us on Monday’s for a gentle workout to get your week started off right! This class is great for everyone. Drop ins always welcome ($17)!
Gentle Yoga 7:00 pm
Gentle Yoga
Oct 28 @ 7:00 pm – 8:00 pm
Join Jessica Hastings in her Gentle Yoga Class! A calming, stress-relieving yoga class to stretch and strengthen the body gradually. Great for all ages
30
Heart Healthy Gentle Fit 8:30 am
Heart Healthy Gentle Fit
Oct 30 @ 8:30 am – 9:30 am
Join Us for this easy gentle Fit workout with no impact. Easy moves needed for the heart. Staying active is FUN!!!
31
No Evening Classes – Happy Halloween!
All Levels Yoga Chakra Series 10:00 am
All Levels Yoga Chakra Series
Oct 31 @ 10:00 am – 11:00 am
Chakras are energy centres in the body. When physical illness or emotional stress is present, the chakras are out of balance. Each chakra is associated with an animal, gem stone, element, Yoga posture, food, colour,[...]

Class Descriptions

PLEASE NOTE: Classes may change at any time, based on a minimum of 3 participants for a class to run.