Par Q Form and Waiver - Wiarton Fitness Centre

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Wiarton Fitness Centre

wiartonfitness@bell.net

(519) 534-6000

580 Berford St., Wiarton, Ontario N0H 2T0

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Upcoming Classes!

Dec

12

Thu

6:00 pm POUND “Rockout Workout” & Stretch

POUND “Rockout Workout” & Stretch

Dec 12 @ 6:00 pm – 6:30 pm

POUND IS THE WORLD’S FIRST CARDIO JAM SESSION INSPIRED BY THE INFECTIOUS, ENERGIZING AND SWEAT-DRIPPING FUN OF PLAYING THE DRUMS. Show up and Rockout!

6:45 pm Hot Yoga

Hot Yoga

Dec 12 @ 6:45 pm – 7:30 pm

Tabata

Dec 13 @ 8:30 am – 9:30 am

If you’re looking for a new program to add to your routine, you may want to give Tabata try. Tabata training is a high-intensity interval training (HIIT) workout, featuring exercises that last four minutes.

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